4 乌发美发 4 Hair Blackening and Beauty
肾俞 仰卧,双手握拳,用拳头突出的关节顶住穴位,利用体重按压穴位。
百会 双手中指叠放在穴位上按压。
风池 用拇指按压同侧穴位。
4 Hair Blackening and Beauty
Shènshū(BL23): Lie on theback,clench the fists,pressagainst the acupoint with theprotuberance of the fist,pressthe acupoint by weight.
Bǎihuì(GV20): Press theacupoint with middle fingersstacked.
Fēngchí(GB20): Press theacupoint by thumb on thesame side ...... (共423字) [阅读本文]>>