3 美白祛斑 3 Whitening and Freckle Removal
分类：三维经络穴位彩图548字
肾俞 仰卧，双手握拳，用拳头突出的关节顶住穴位，利用体重按压穴位。
阴陵泉 一手固定膝盖，另一只手拇指垂直按压穴位。
三阴交 用除拇指外的四指，以穴位为中心，从下向上平推。
3 Whitening and Freckle Removal
Shènshū(BL23)： Lie on theback，clench the fists，pressagainst the acupoint with theprotuberance of the fist，pressthe acupoint by weight.
Yīnlíngquán(SP9)： Onehand fix the knee，the thumbof the other hand press theacupoint directly.
Sānyīnjiāo(SP6)： Use fourfingers except the thumb todo flat-pushing from bottomup with the acupoint as thecenter ...... （共548字） [阅读本文]>>
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